The Nattika Beach Ayurveda Resort is a wellness retreat on the shores of the beautiful Nattika Beach in Thrissur, Kerala. The expansive resort gardens along with a pristine beach and well laid out villas result in the perfect environment for your Ayurveda and Yoga experience. The key to live an effective Ayurveda lifestyle also rests within the power to attain complete relaxation through Yoga and meditation. At Nattika, yoga masters guide you through soulful yoga and meditation sessions at Moksha, their Yoga Center facing the pristine ocean and its heavenly sunset. Yoga asanas are done according to individual needs after discussion by the doctors with the Yoga teachers.
Bout India services start from Kochi.
Arrive at Kochi (Cochin) by Flight. The serene Kochi (a.k.a. Cochin) has been drawing traders and explorers to its shores for over 600 years. Nowhere else in India could you find such an intriguing mix of giant fishing nets from China, a 400-year-old synagogue, ancient mosques, Portuguese houses, and the crumbling remains of the British Raj.
Private car will pick you up from the Kochi airport and transfer to the hotel. Check in at the hotel. The evening will be at your leisure.
Overnight stay will be at the hotel in Kochi.
Meals: None
After breakfast, check out from the hotel and head towards Nattika. Staying in Nattika is a fabulous experience in itself. Adding the personalized healing of your body, mind and soul through your daily Ayurveda treatments, a yoga practice, and a healthy diet will exceed all the expectations you have of a wellness retreat.
Check in at resort on arrival and relax. Have Lunch at resort.
Dinner & overnight stay will be at the resort in Nattika.
Meals: Breakfast, Lunch & Dinner
Your day begins with a 30-minute meditation in the early morning, followed by a 60-minute progressive yoga session. After that, you will have a 1-hour wellness yoga session.
A special session for one hour will be conducted after breakfast, followed by another 1-hour wellness yoga session after lunch. Finally, you will have a 30-minute session for meditation, mantra chanting and pranayama.
Dinner & overnight stay will be at the resort in Nattika.
Please Note: Vehicle will not be available on these days.
Meals: 06 Breakfasts, 06 Lunches & 06 Dinners
After breakfast, check out from the resort and head towards Kochi.
Reach Kochi by noon. Check-in at the hotel on arrival. Then head out for the local sightseeing tour of Kochi. Start with a visit to the Old Paradesi Synagogue, the oldest active synagogue in the Commonwealth of Nations, located in Kochi. Constructed in 1567 CE, it is one of seven synagogues of the Malabar Yehudan or Yehudan Mappila people or the Cochin Jewish community in the Kingdom of Cochin.
Then visit Mattancherry Palace, a Portuguese palace popularly known as the Dutch Palace, in Mattancherry, which features Kerala murals depicting portraits and exhibits of the Rajas of Kochi. Afterwards, visit Cochin Spice Market & Chinese fishing nets.
Overnight stay will be at the hotel in Kochi.
Meals: Breakfast
After breakfast, check-out from hotel & head towards Kochi Airport. Private car will drop you at airport.
Bid farewell with the memories of the amazing fun-filled 10 days wellness retreat, worth remembering for a lifetime!
Meals: Breakfast
Bout India services will end at Kochi.
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